Extra Ordinary Benefits of Extra Virgin Olive

 

Extra Ordinary Benefits of Extra 

Virgin Olive Oil Empty Stomach.

 


You may have heard of this practice before, but you wonder how it helps. Find out what happens if you drink Olive oil empty stomach.

Extra  virgin  Olive oil is an excellent source of healthy fats and nutrients that are valuable to our health. Small amount of Olive oil is a good source of nutrients and is very beneficial  to our health.

Olive oil on an empty stomach:

 Olive oil is beneficial for the large intestine/Colon

Why drink a tablespoon of Olive oil on an empty stomach? Research shows that drinking Olive oil on an empty stomach protects your cells from the changes that cause cancer. It also has healing properties in the large intestine and is an excellent remedy for people with constipation.

 

Olive oil is best for skin, hair, nails and bones

This habit has a good effect on nails, skin and hair and restores their healthy appearance. It is known to be an essential ingredient in hair or skin masks, but olive oil is more effective when given orally.

 More benefits in next blog

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