Golden health tips that everyone should know
1- Eating Raw Garlic kills Bacteria .
2- late night dinner increases the incidence of esophageal cancer
3- eating of more than 3 eggs a day, if you are diabetic, as it increases the risk of heart disease.
4- Fruits should be taken before bread, the body absorbs vitamins and minerals better.
5- Do not drink tea during menstruation.
6- Do not eat tomatoes on an empty stomach.
7- Drink a glass of water with lemon and honey as soon as you wake up for flat belly. Never drink lemon water without honey as you wake up empty stomach.
8- Never eat dinner during 3 hours before bedtime.
9- Not to eat too much toast (burnt) bread as it can cause cancer.
10- Never charge the phone or other devices while you sleep.
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