Natural remedies to combat bad breath
Parsley
One of the most well-known natural remedies for bad
breath is parsley. Chewing fresh leaves of the herb eliminates the unpleasant
odor. The fresh aroma and the lot of chlorophyll have a refreshing effect.
Pineapple
juice
If you have bad breath problems, a glass of freshly
squeezed pineapple juice will refresh you. Although it is difficult to make at
home, if you do not have a juicer, you can find it at any fresh bar.
Drink
water
Drinking water stimulates saliva production. Saliva is
your natural protector against bad bacteria in the oral cavity. In addition,
regular drinking of water during the day helps to remove small particles left
after eating, which lead to bad breath.
Fresh
milk against garlic breath
There are many lovers of garlic, but most of them control when and how much to eat. The reason: bad breath. If you like garlic, but not the smell it leaves, drink a glass of milk after eating a natural antibiotic.
Fennel or
anise seeds
Fennel and fennel seeds are among the oldest known breath fresheners. In India, they have been chewed against bad breath for thousands of years. They taste sweet and emit aromatic oils when chewed. They can be chewed raw or baked.
Green tea
Green tea is widely used for weight loss and
purification of the body. However, few know that it effectively fights bad
breath. Use green tea either as a beverage or instead of mouthwash to refresh
your mouth.
Bicarbonate
of soda
Baking soda is also a well-known and popular remedy for
bad breath. Just add 1 full teaspoon of baking soda to 1 tsp. water and stir.
Use to rinse your mouth after brushing your teeth. Remember that in order to be
effective, any "mouthwash" must stay in the oral cavity for about 30
seconds.
Apple
vinegar
Mix 2 tbsp. apple cider vinegar and 1 tsp. water. Rinse
your mouth with the resulting liquid after brushing your teeth.
Against bad breath - quick tips
Brush your teeth after every meal
Go to the dentist regularly for an examination and cleaning of
tartar
Replace your toothbrush every 3 months
Don't forget to clean your tongue
Floss
your teeth
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