Green Tea - Health and Energy
Increase brain capacity and function:
Green tea naturally breaks down the negative effects you may be looking for, as all tea is a
reliable treatment for stabilizing energy levels. Unlike coffee, green tea
boosts your mental energy levels.
Burn fat:
Experts suggest that green tea stimulates the body's metabolism in the process of reducing obesity. The nature of obesity varies from person to person, but green tea helps the human body to burn fat. The use of caffeine and fatty acids in green tea enhances the body's performance.
Reducing the risk of developing cancer:
Powerful antioxidants are present in green tea which helps
to strengthen the body naturally and improve the immune system. According to
researchers, drinking green tea daily prevents the increased risk of cancer,
which is linked to prostate cancer, and colon cancer.
Reduces the risk of diabetes or heart disease:
Green tea can help control angina and type 2 diabetes. You
can also control the rise in blood sugar with green tea if you continue to
drink green tea with restraint. Benefits of green tea is the prevention of
heart disease, high cholesterol is one of the leading causes of stroke and
heart attack.
One cup of green tea daily:
The taste of green tea may seem a little bitter to you. Add
lemon or honey to your tea, then with great success you can get all the amazing
results that are included in green tea. Include green tea in your daily
routine. You will soon improve your health.
The use of green tea is best for allergy sufferers. Chemical
analysis of green tea has shown that green tea protects against cancer.
Green tea protects
against epidemics and seasonal diseases - Green tea reduces the excess amount
of iron in the body Green tea contains salts and fluoride
Green tea plays a very important role in weight loss and also protects against heart disease.
Green tea gives you
energy during daily activities Green tea plays an important role in removing
skin pimples - Green tea also increases blood circulation.
Disadvantages of green tea:
1 )Drinking green tea empty stomach harmful because its
affects the heart - and the caffeine in it affects the stomach more, which
increases heartburn and acidity.
2) Excessive consumption of green tea reduces the formation
of excess fat in the body, so green tea should be used in moderation.
Treatment of light circles around the eyes with Green tea:
Green tea is very helpful for puffiness around the eyes. For
puffiness, keep the green tea bags at home in the fridge after using them. When
they get cold, put them on the eyes, doing so around the eyes. Mild and swollen
also disappears.
Green Tea Skin Toner:
We need a toner to keep our skin fresh, the toners available
in the market are made from chemicals that cause damage to the skin. If you
want to use a natural toner, first strain the green tea by boiling it in water,
then add aloe vera gel to the green tea, store it in a spray bottle and
refrigerate. After a while, spraying this toner on your face will make the skin
shiny and soft.
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